LESSONS THIS WEEK
- 3.1 Why protein matters more during treatment
- 3.2 Plant-forward protein: the food matrix
- 3.3 Cooking demonstration: the Week 3 CANcook recipe
RECIPE EXAMPLES
- Recovery nourish bowls
- Green meatballs with pulse pasta
- Berry collagen smoothie
TIP SHEETS FOR THIS WEEK
- Tip sheet 05 · Meeting Your Protein Needs
- Tip sheet 07 · High Protein Homebakes
Cross-cutting tip sheets 04 (Food Storage) and 09 (Quick & Easy Meals) are always available.
Instructor
