LESSONS THIS WEEK
- 4.1 Why plants do the heavy lifting
- 4.2 Building a plant-forward weekly menu
- 4.3 Cooking demonstration: the Week 4 CANcook recipe
RECIPE EXAMPLES
- Miso tahini nourish bowl with tofu
- Mexican chicken and black bean soup
TIP SHEETS FOR THIS WEEK
- Tip sheet 08 · Eat a Predominantly Plant-Based Diet
Cross-cutting tip sheets 04 (Food Storage) and 09 (Quick & Easy Meals) are always available.
Instructor
