Week 1 · Foundations of Cancer Nutrition

LESSONS THIS WEEK

• 1.1  Cancer nutrition without the noise: what the evidence actually says
• 1.2  Plant-forward eating without going extreme
• 1.3  Cooking demonstration: Kale & Spicy Tomato Lentil Soup

RECIPE EXAMPLES

• Asian stir-fry sauce
• Tahini and miso sauce
• Pesto
• Chilli beany base
• Indian butter chicken sauce

TIP SHEETS FOR THIS WEEK

• Tip sheet 01  ·  Getting Your Kitchen Onside
• Tip sheet 02  ·  CANcook Pantry Checklist